Online Guided Meditations
Every meditation session will focus on a different aspect of healing, as well as aiming to help you set intentions, release stress and anxiety, and become more peaceful in your mind, body, and spirit.
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Online Grief Circles
At the end of each circle, Michelle will provide some gentle insight and encouragement, along with a suggestion about an assignment or task that will always be aimed at helping you with what you are enduring at that time.
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Online Death Cafés
During our hour long sessions, there will be no speakers and no theme to these meetings. Michelle will facilitate and encourage open discussion about death and dying, where people can share their thoughts and feelings.
